Onions are very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin B6, Folate, Potassium and Manganese, and a very good source of Vitamin. Rich source of sulphur containing phytochemicals that can reduce cholesterol level that prevents heart disease.
Storage: keep onions in a breathable container and store in a cool, dry, dark place.
We grow different types of onions: red, yellow, cippolini, and storage onions.